dietary requirements
if you have a dietary requirement we have listed some suitable dishes for you. however be aware this should only be used as a guide. we would advise you speak to your server when you visit your local wagamama.
although we try to cater for different dietary requirements, we are unfortunately unable to guarantee that your dish will be prepared in an environment free from potentially allergenic food or ingredients and we do not accept liability for any adverse reactions suffered by you as a result
diabetic
moreplease be aware that most of our sauces and some dishes contain sugar. to help, we have listed dishes as having a high, medium or low sugar content: high sugar content: all desserts, amai sauce, yakitori sauce, teriyaki sauce. medium sugar content: ebi katsu sauce, yasai yaki soba dressing, katsu sauce, thai beef dressing. low sugar content: gyoza sauce, chicken & pork stock, vegetable stock, lomen sauce, itame sauce, waga soy, seasoning (teppan dishes), tsuyu sauce, mandarin and sesame dressing, wok sauce, barbeque sauce.
alcohol
morethe following items do not contain alcohol or can be modified to meet your dietary requirements. please speak to your server and explain your requirements before you order
nut intolerant
morethe following items do not contain nuts. other dishes may be modified to meet your dietary requirements to remove nuts. please speak to your server and explain your requirements before you order (sesame is a kernel and not classified as a nut, if you are sesame intolerant please speak to your server and explain your requirements before you order)
garlic intolerant
morethe following items do not contain garlic or can be modified to meet your dietary requirements. please speak to your server and explain your requirements before you order
msg intolerant
moresome of the products we are supplied with do contain very small quantities of msg. if you are allergic or intolerant to msg, please ask our server to recommend a suitable dish
lactose intolerant
morethe following items do not contain lactose or can be modified to meet your dietary requirements. please speak to your server and explain your requirements before you order
wheat and gluten intolerant
morethe following items do not have wheat/gluten or can be modified to meet your dietary requirements. please speak to your server and explain your requirements before you order
vegan
morethe following items are vegan or can be modified to meet your dietary requirements. please speak to your server and explain your requirements before you order
shellfish and seafood intolerant
morethe following items do not contain shellfish or seafood. other dishes can be modified to meet your dietary requirements. please speak to your server and explain your requirements before you order
egg intolerant
morethe following items do not contain eggs. both our ramen and soba noodles are made with egg, any dish listing these should be substituted for rice noodles or udon noodles. our teppan dishes can have the egg removed from the dish on request. please talk with your server about your dietary requirements.
vegetarian
morethe following items are vegetarian or can be modified to meet your dietary requirements. any dish followed by (v) on our main menu is suitable for vegetarians please ask your server to advise if unsure
