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order one with your main dish or a few to share

sides

order one with your main dish or a few to share

edamame

steamed green soya-beans with either salt or wok-tossed with chilli and garlic.

per serving
per 100g
energy kcal
179kcal
89kcal
protein
13g
7g
carbohydrate
7g
4g
of which sugars
0.4g
0.2g
fat
6g
3g
of which saturates
1g
0.4g
fibre
20g
10g
salt
2g
1g
sodium
1g
0.4g

this dish contains soya

raw salad

raw salad

mixed leaves, red onion, mooli and carrot. garnished with fried shallots and served with wagamama house dressing

per serving
per 100g
energy kcal
179kcal
89kcal
protein
13g
7g
carbohydrate
7g
4g
of which sugars
0.4g
0.2g
fat
6g
3g
of which saturates
1g
0.4g
fibre
20g
10g
salt
2g
1g
sodium
1g
0.4g

this dish contains soya

wok-fried greens

tender stem broccoli and bok choi, stir-fried in a garlic and soy sauce

per serving
per 100g
energy kcal
182kcal
110kcal
protein
3g
2g
carbohydrate
6g
4g
of which sugars
4g
3g
fat
16g
9g
of which saturates
1g
1g
fibre
2g
1g
salt
1g
1g
sodium
1g
0.3g

this dish contains cereals and soya

bang bang cauliflower

bang bang cauliflower

crispy wok fried cauliflower coated in firecracker sauce mixed with red and spring onions, garnished with fresh ginger

per serving
per 100g
energy kcal
179kcal
89kcal
protein
13g
7g
carbohydrate
7g
4g
of which sugars
0.4g
0.2g
fat
6g
3g
of which saturates
1g
0.4g
fibre
20g
10g
salt
2g
1g
sodium
1g
0.4g

this dish contains soya

duck wraps | wagamama sides

duck wraps

shredded crispy duck served with cucumber and spring onions, served with asian pancakes and cherry hoisin sauce

per serving
per 100g
energy kcal
179kcal
89kcal
protein
13g
7g
carbohydrate
7g
4g
of which sugars
0.4g
0.2g
fat
6g
3g
of which saturates
1g
0.4g
fibre
20g
10g
salt
2g
1g
sodium
1g
0.4g

this dish contains soya

duck lettuce wraps

duck lettuce wraps

shredded crispy duck served with cucumber and spring onions, served in lettuce wraps with tamari sauce

per serving
per 100g
energy kcal
179kcal
89kcal
protein
13g
7g
carbohydrate
7g
4g
of which sugars
0.4g
0.2g
fat
6g
3g
of which saturates
1g
0.4g
fibre
20g
10g
salt
2g
1g
sodium
1g
0.4g

this dish contains soya

pork ribs

pork ribs in a korean barbecue sauce with mixed sesame seeds

per serving
per 100g
energy kcal
702kcal
279kcal
protein
40g
16g
carbohydrate
39g
16g
of which sugars
27g
11g
fat
43g
17g
of which saturates
15g
6g
fibre
1g
0.4g
salt
1g
1g
sodium
1g
0.2g

this dish contains sesame seed, soya, cereals and mollusc

lollipop prawn kushiyaki

skewers of grilled prawns marinated in lemongrass, lime and chilli, served with a caramelised lime

per serving
per 100g
energy kcal
170kcal
162kcal
protein
13g
12g
carbohydrate
15g
14g
of which sugars
14g
14g
fat
7g
6g
of which saturates
1g
1g
fibre
1g
0.4g
salt
2g
2g
sodium
1g
1g

this dish contains crustacean, soya and sulphur dioxide

tori kara age

seasoned, crispy chicken pieces served with a spiced sesame and soy sauce

per serving
per 100g
energy kcal
494kcal
289kcal
protein
44g
26g
carbohydrate
11g
6g
of which sugars
1g
1g
fat
30g
18g
of which saturates
5g
3g
fibre
0.2g
0.1g
salt
4g
2g
sodium
2g
1g

this dish contains cereals, eggs, mollusc, sesame seed and soya

chilli squid

crispy fried squid dusted with shichimi. served with a chilli coriander dipping sauce

per serving
per 100g
energy kcal
493kcal
237kcal
protein
18g
9g
carbohydrate
40g
19g
of which sugars
13g
6g
fat
33g
16g
of which saturates
3g
1g
fibre
1g
0.4g
salt
2g
1g
sodium
1g
1g

this dish contains mollusc, sesame seed and sulphur dioxide

ebi katsu

crispy fried prawns in panko breadcrumbs. served with a spicy chilli sauce. garnished with lime

per serving
per 100g
energy kcal
291kcal
225kcal
protein
12g
9g
carbohydrate
22g
17g
of which sugars
6g
5g
fat
17g
13g
of which saturates
2g
1g
fibre
2g
1g
salt
2g
2g
sodium
1g
1g

this dish contains cereals, crustacean, eggs and soya

pork belly + panko apple hirata steamed buns

pork belly + panko apple hirata steamed buns

two small fluffy asian buns stuffed with pork belly and panko apple, served with japanese mayonnaise and coriander

per serving
per 100g
energy kcal
301kcal
298kcal
protein
8g
8g
carbohydrate
28g
28g
of which sugars
7g
7g
fat
17g
17g
of which saturates
3g
3g
fibre
2g
2g
salt
2g
2g
sodium
1g
1g

this dish contains cereals, eggs, milk, mustard, sesame seed and soya

korean barbecue beef + red onion hirata steamed buns

korean barbecue beef + red onion hirata steamed buns

two small fluffy asian buns stuffed with korean barbecue beef and red onion, served with japanese mayonnaise and coriander

per serving
per 100g
energy kcal
285kcal
257kcal
protein
14g
12g
carbohydrate
29g
26g
of which sugars
7g
6g
fat
12g
11g
of which saturates
2g
2g
fibre
2g
1g
salt
1g
1g
sodium
0.4g
0.4g

this dish contains celery, cereals, eggs, milk, mustard, sesame seed, soya, sulphur dioxide and mollusc

mixed mushrooms + panko aubergine hirata steamed buns

mixed mushrooms + panko aubergine hirata steamed buns

two small fluffy asian buns stuffed with mixed mushrooms and panko aubergine, served with japanese mayonnaise and coriander

per serving
per 100g
energy kcal
340kcal
226kcal
protein
7g
5g
carbohydrate
32g
22g
of which sugars
5g
3g
fat
19g
13g
of which saturates
2g
1g
fibre
3g
2g
salt
2g
1g
sodium
1g
1g

this dish contains cereals, eggs, milk, mustard, sesame seed and soya

chicken steamed gyoza

five tasty steamed chicken dumplings, served grilled and with a dipping sauce

per serving
per 100g
energy kcal
245kcal
191kcal
protein
10g
8g
carbohydrate
29g
23g
of which sugars
1g
1g
fat
9g
7g
of which saturates
2g
1g
fibre
2g
1g
salt
3g
2g
sodium
1g
1g

this dish contains cereals, crustacean, sesame seed and soya

pork steamed gyoza

five tasty steamed pork dumplings, served grilled and with a dipping sauce

per serving
per 100g
energy kcal
206kcal
206kcal
protein
11g
11g
carbohydrate
31g
31g
of which sugars
5g
5g
fat
4g
4g
of which saturates
1g
1g
fibre
2g
2g
salt
1g
1g
sodium
0.4g
0.4g

this dish contains cereals and soya

yasai steamed gyoza

five tasty steamed yasai dumplings, served grilled and with a dipping sauce

per serving
per 100g
energy kcal
233kcal
180kcal
protein
6g
4g
carbohydrate
35g
27g
of which sugars
8g
6g
fat
7g
5g
of which saturates
1g
1g
fibre
3g
2g
salt
1g
1g
sodium
0.2g
0.2g

this dish contains cereals, sesame seed and soya

duck gyoza

five tasty fried duck dumplings served with a dipping sauce

per serving
per 100g
energy kcal
292kcal
254kcal
protein
13g
11g
carbohydrate
33g
29g
of which sugars
13g
11g
fat
11g
10g
of which saturates
1g
1g
fibre
3g
2g
salt
3g
2g
sodium
1g
1g

this dish contains cereals, crustacean, sesame seed, soya and sulphur dioxide

prawn gyoza

five tasty fried prawn dumplings served with a dipping sauce

per serving
per 100g
energy kcal
220kcal
197kcal
protein
9g
8g
carbohydrate
24g
22g
of which sugars
4g
3g
fat
9g
8g
of which saturates
1g
1g
fibre
4g
3g
salt
2g
2g
sodium
1g
1g

this dish contains cereals, crustacean, sesame seed, soya and sulphur dioxide